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Self-improvement and self-care articles on subjects such as improving your mindset, stopping approval seeking, anxiety, mental health, stress, wellbeing, improving memory, the law of attraction and more.
Anxiety is one of the most common mental health disorders in the world. In fact, about 264,000,000 people have an anxiety disorder. Not only does anxiety affect your mental health but it can also affect your physical health. According to health experts and many studies done in the last few decades, anxiety can put you […] Read more…
Are you playing with the idea of starting a side-hustle, maybe starting a new blog, business venture or even moving home? You feel you are ready to take the risk but are worried about actually doing it? Ask yourself if one of these beliefs is holding you back. The Timing Must Be Right There are […] Read more…
Self-esteem is the way you view yourself. People with a healthy self-esteem can see both their flaws and their good qualities. They know they are not perfect but they’re also aware of all the good things they bring into the world simply by being themselves. But low self-esteem is different. People with low self-esteem see […] Read more…
Business can easily seem like an eminently practical, and pragmatic thing. A matter of graphs, quarterly profits, and so on. And yet, for all that, every single business begins in the mind of the person or people who created it, and success in business is largely a factor of having the right mindset for the […] Read more…
Improving your memory is a great goal but it can be overwhelming, too. You may wonder how to begin boosting your neurons and protecting the information inside your brain. But the good news is you don’t have to struggle alone. There are plenty of books, podcasts, and courses that can help you. Here are a […] Read more…
In this post, you’ll find 7 different types of bullet journaling ideas. The advantage of using a bullet journal is that you can customize it for every area of your life. Instead of having a day planner for your schedule, a project app on your smart device, and a habit tracking journal, you can put […] Read more…
Everyone longs to be liked, known and loved for who they are. This is a normal human need and by itself, it isn’t a bad thing. But if you allow the need for approval and validation to guide you, you’ll end up living a life that isn’t authentic. Like wearing shoes that are a size […] Read more…
Bullet journaling is easier to do if you have the tools you need for the job. However, that doesn’t mean you have to rush out and buy the most expensive journal or purchase professional grade markers right away. Instead, start small by picking a few tools that are sturdy and won’t bust your budget. Here […] Read more…
The Photography Super Bundle 2018 As you browse the internet, do you feel like most of the photography tips you find are things you already know? Are you looking for ways to take your photography to the next level, but you aren’t sure where to turn? If you’re looking for something more challenging and consider yourself to […] Read more…
Simple Ways to Boost Your Memory There are many ways that you can improve your memory and keep it strong. The stronger your memory, the easier it is for you to recall important information that you may need later like the name of a co-worker’s daughter or the protocol for sending out a memo […] Read more…