Self-Improvement

Self-improvement articles on subjects such as improving your mindset, stopping approval seeking, anxiety, mental health, stress, wellbeing, improving memory, law of attraction and more.

10 Ways to Manage Your Anxiety

10 Ways to Manage Your Anxiety

Anxiety is one of the most common mental health disorders in the world. In fact, about 264,000,000 people have an anxiety disorder. Not only does anxiety affect your mental health but it can also affect your physical health. According to health experts and many studies done in the last few decades, anxiety can put you […]

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What Habits Are Holding You Back from Success?

What Habits Are Holding You Back from Success?

Are you playing with the idea of starting a side-hustle, maybe starting a new blog, business venture or even moving home? You feel you are ready to take the risk but are worried about actually doing it? Ask yourself if one of these beliefs is holding you back. The Timing Must Be Right There are […]

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What Are The Signs Of Low Self-Esteem?

What Are The Signs Of Low Self-Esteem?

Self-esteem is the way you view yourself. People with a healthy self-esteem can see both their flaws and their good qualities. They know they are not perfect but they’re also aware of all the good things they bring into the world simply by being themselves. But low self-esteem is different. People with low self-esteem see […]

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