Self-Improvement

Self-improvement articles on subjects such as improving your mindset, stopping approval seeking, anxiety, mental health, stress, wellbeing, improving memory, law of attraction and more.

Dealing With Life's Downs

Dealing With Life’s Downs

Life is full of ups and downs; it’s what makes it interesting, and it’s what makes us appreciate the ups and able to get through the downs. That’s life. It does mean that there are going to be events and experiences that we don’t want to do. Times that are tough but are unavoidable in […] Read more…

10 Ways to Manage Your Anxiety

10 Ways to Manage Your Anxiety

Anxiety is one of the most common mental health disorders in the world. In fact, about 264,000,000 people have an anxiety disorder. Not only does anxiety affect your mental health but it can also affect your physical health. According to health experts and many studies done in the last few decades, anxiety can put you […] Read more…

What Habits Are Holding You Back from Success?

What Habits Are Holding You Back from Success?

Are you playing with the idea of starting a side-hustle, maybe starting a new blog, business venture or even moving home? You feel you are ready to take the risk but are worried about actually doing it? Ask yourself if one of these beliefs is holding you back. The Timing Must Be Right There are […] Read more…

What Are The Signs Of Low Self-Esteem?

What Are The Signs Of Low Self-Esteem?

Self-esteem is the way you view yourself. People with a healthy self-esteem can see both their flaws and their good qualities. They know they are not perfect but they’re also aware of all the good things they bring into the world simply by being themselves. But low self-esteem is different. People with low self-esteem see […] Read more…

Resources to Help Improve Your Memory

Resources to Help Improve Your Memory

Improving your memory is a great goal but it can be overwhelming, too. You may wonder how to begin boosting your neurons and protecting the information inside your brain. But the good news is you don’t have to struggle alone. There are plenty of books, podcasts, and courses that can help you. Here are a […] Read more…

7 Different Types of Bullet Journaling Ideas

7 Different Types of Bullet Journaling Ideas

In this post, you’ll find 7 different types of bullet journaling ideas. The advantage of using a bullet journal is that you can customize it for every area of your life. Instead of having a day planner for your schedule, a project app on your smart device, and a habit tracking journal, you can put […] Read more…

Bullet Journal Must-Haves

Bullet Journal Must-Haves

Bullet journaling is easier to do if you have the tools you need for the job. However, that doesn’t mean you have to rush out and buy the most expensive journal or purchase professional grade markers right away. Instead, start small by picking a few tools that are sturdy and won’t bust your budget. Here […] Read more…

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