Self-Improvement

All about self-care and improving physical and mental wellbeing.

Standing Out In Life

Standing Out In Life

Standing Out In Life Life is a competition. We spend our whole lives trying to be the best we can be and trying to be better than our competitors. In school, we fight to get the best grades, then we compete for a place in college, and then for our job role. Everything in our […]

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The Benefits Of Pets For Mental Health

The Benefits Of Pets For Mental Health

Pets, specifically dogs, are amazing for our health. If you have been struggling with either your physical or your mental health in recent years, rather than going to a therapist, have a think about rescuing a furry friend. Here are all of the reasons why you should get a dog for your mental health. More […]

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Live One Day As A Lion

Live one day as a lion

Live one day as a lion By definition, most of us are average. Don’t take offence. Look around you. Your friends will live in similar houses, have similar paying jobs and drive similar cars. That’s fine it’s normal. Average. It’s easier to be average. You just ‘fit in’, ‘go with the flow’. There’s no pressure […]

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Attract What You Want With The Way You Think

Attract What You Want With The Way You Think

Many of us put ourselves down by thinking we can’t do something, this usually ends up the reality of our lives with this way of thinking. Never ever say that you can’t do anything. Don’t use the words ‘I can’t’ ‘I won’t’ ‘I’ll never’ or even ‘I’ll try’! If you really want something, the secret […]

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