• How To Use Essential Oils

    Essential oils are organic compounds derived from plant sources such as roots, bark, flowers and seeds. They are complex chemical compounds and not technically oils at all! They are extracted using a variety of methods to capture the scented particles,…

  • Shapeshifter Yoga Review

    Shapeshifter Yoga Review

    Shapeshifter Yoga Review I’ve been practising yoga exercises for years and often workout at home. I’m always on the lookout for new yoga programs to try. I’ve recently started to practice Shapeshifter Yoga by Kris Fondran. What Does The Program promise? Shapeshifter…