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Try My Fitness By Jillian Michaels
I love to work out at home and have been practising yoga, and various other workouts for years in the comfort of my living room.
One of my absolute favourite instructors is Jillian Michaels. I’ve added quite a few of Jillian’s workout DVDs to my collection over the years. Her workouts are tough, yet they give you the results you are looking for FAST if you stick with them.
The Fitness App
Jillian has a new fitness app called My Fitness By Jillian Michaels, which takes all the guesswork out of fitness and gives you all the tools you need to succeed. You can get this on the Apple app store and Google Play.
Workout anytime and anywhere to suit your schedule.
Get meal plans to suit any diet, omnivore, pescatarian, vegetarian, vegan, paleo meal plans & gluten free meal plans.
Find workouts and the support you need to get fit and strong. The app contains an infinite variety of fully interactive, customised daily workouts, or you can choose from one of Jillian’s specifically tailored programs.Gaiam Essentials Premium Yoga Mat with Yoga Mat Carrier Sling, Green, 72
You may wish to add some hand weights to your workout and a yoga mat for the floor exercises.
My personal recommendation for a yoga mat is one made by Gaiam. I have a blue one and have had it over 10 years now and I still use it. It’s perfect to protect joints against the hard floor when doing floor work exercises.
Also, see below for a selection of hand weights that are ideal for adding intensity to any workout.
DTX Fitness 10kg Dumbbell Hand Weight Set With Carry Case – Starter Dumbbells SetCore Balance 2 x Neoprene Dumbbells, Strength Building Weights, 0.5kg, 1kg, 2kg, 3kg, 5kg Pairs, Muscle Toning, Home Gym, Colour CodedYork Fitness Soft Grip Hand Weights, Weight and Quantity- 2 x 1kg
Who Is My Fitness For?
My Fitness is designed for individuals of ALL fitness levels, from total newbie to super advanced.
Start with a 7-Day Free Trial! Cancel anytime if this fitness app not for you.
Here are some of Jillian’s popular DVDs to try:
Jillian Michaels – The Collection [DVD]Jillian Michaels: Shred It With Weights [DVD]Jillian Michael – Yoga Meltdown [DVD]
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