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Emergency grab bags/bug out bags are designed to be used in emergencies. They are usually small and light enough to carry with you at all times, but, what should be in an emergency grab bag?

Emergency grab bag

Choosing the best emergency bag for your needs can be difficult as there is a wide range of different types of emergency bags available on the market. There is no one-size-fits-all emergency bag, so it’s important to take into account your own needs and preferences.

Generally, there are four types of emergency bags and kits: a bug out bag, a tactical backpack, a military grab bag, and a medical backpack kit.

A bug out bag is designed to be carried by one person for an extended period of time; it contains everything required to survive for up to 72 hours.

A tactical backpack is designed to be used by multiple people in an organization such as law enforcement or military personnel; it contains everything required to sustain themselves for up to 24 hours.

A military grab bag is designed for quick deployment by one person; it contains only essential supplies for survival such as food, water and shelter.

Medical backpacks are a necessity for most medical professionals. They come in a variety of sizes and shapes, but they all have the same purpose: to provide the gear needed to handle any medical emergency.

For your emergency grab bag, I recommend the following items so that you’re prepared with the things you need for any emergency.

Emergency Grab Bag List

An emergency grab bag contains everything you need to survive for a few days to a week if you have to evacuate your home.

Some of the items that should be in your emergency grab bag are:

It is important to keep your bug out bag updated with current items and supplies. Items such as food, water, clothing, and matches should be rotated out every six months or so.

Recommended Wind Up Radio

Crank Dynamo Radio With Mobile Phone Charger Flashlight

I bought this tiny crank dynamo radio and I love it! It’s small-sized, so perfect for packing. I’ve found the signal strength & sound quality to be better than expected. The built-in USB port allows you to charge your mobile phone so it’s perfect for when the power goes out.

The torch is a bonus and is bright enough for emergency use. There’s also a siren & flashing red light to attract attention in an emergency.

The rechargeable batteries inside are replaceable and can also be charged by solar power or the hand crank. AAA batteries can also be inserted into the device to power it that way if you prefer.

Note that you will need to connect the batteries inside the device before use.

Recommended First Aid Kit

175 Piece First Aid Kit

As well as all the first aid essentials you need, this first aid kit has a compass, foil blanket, emergency rain poncho and whistle tucked inside. It’s packed full of medical items and folds up to a compact size so will fit in any grab bag nicely.

Ready Made Emergency Grab Bags

If you don’t have the time to put together your own bag, you can buy them already filled with emergency items. The following two bags are popular.

GoBag Emergency Kit 2 Person – 72 Hours Survival Supplies. (UK)

Premium Emergency Survival Bag/Kit – Be Equipped with 72 Hours of Disaster Preparedness Supplies for 2 People. (US & UK)


There is no one-size-fits-all when it comes to the right grab-bag. It is important that you are prepared for anything, no matter what situation you may find yourself in. Start off with the ideas above and add any extra items that you think you might need in an emergency situation.

Emergency grab bags/bug out bags are designed to be used in emergencies. They are usually small and light enough to carry with you at all times, but, what should be in an emergency grab bag?

Spread the love