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Ylang Ylang is a beautiful and calming essential oil to add to your collection. It is originally derived from the flowers of the Ylang Ylang tree in Asian rainforests. Ylang Ylang essential oil benefits are many, which include countless mental benefits, it’s jam-packed with positivity.
The flower is aesthetically interesting as the petals droop from the stem. The perfumed flowers come in various colours such as pink, mauve and yellow. Yellow flowers are considered the best for extraction of the essential oil.
The oil distilled from this flower is quite precious. If you are seeking a holistic option to assist with your overall wellness needs, consider the many benefits of utilizing Ylang Ylang essential oil.
Assistance with Depression and Anxiety
Ylang ylang is calming and can provide immediate relief for those suffering from anxiety or depression. Although relaxing in its aroma, it also comes packed with a revitalizing aroma that can assist with mood improvement and regulation.
When placed in a diffuser or even mixed with oil and used topically, this essential oil can provide a major mood booster when dealing with difficult experiences.
Regulate Blood Pressure
Ylang Ylang oil can help to lower blood pressure when taken orally. You can mix this oil with a flavorful oil or even add a few drops into a beverage daily.
There are no known interactions between Ylang Ylang oil and medical prescriptions. However, it is still wise to consult with your health care professional prior to regular consumption.
Ylang Ylang for Sleep
Since Ylang Ylang has a relaxing effect, it can also be a handy tool to use when facing issues falling asleep. Try adding a few drops into your tea to receive the sedative effect. This oil can also be placed into a diffuser and inhaled. This will result in an immediate feeling of calm and relaxation.
An Essential Oil of Love
The romantic aroma that Ylang Ylang oil releases can help to circulate an energy of love and intimacy.
Couples will see a drastic change in their romantic health by mixing a few drops of Ylang Ylang into a diffuser and allowing the aromatic benefits to taking effect.
This oil can also be blended with lotions and carrier oils to be used as a massage oil.
A Holistic Fight Against Bacteria
When the body has a build-up of bacteria either internally or on top of the skin, there is an ever-present system of antimicrobial agents that fight against recovery.
Ylang Ylang essential oil has been known to defend against this bacteria and help the healing process.
When mixed topically or ingested orally, Ylang Ylang can fight against bacteria build-up due to yeast infections, bites, or even certain viruses.
Supplementary Benefits of Ylang Ylang Essential Oil
Ylang Ylang oil is also a great addition to any aromatherapy blend. It can be mixed with earthy or floral notes to create a pleasant scent. Ylang Ylang has also been known to assist with other ailments such as:
- Stomach and Digestive Issues
If you are breastfeeding, pregnant, or on prescription medication, always consult with your doctor prior to implementing any holistic essential oil into your daily diet.
Ylang-ylang is universally safe to consume yet can have mild-side effects such as headaches or possible upset stomach.
This essential oil can be a great addition to your aromatherapy or even wellness routine.
If you suffer from any medical conditions, you should ask your doctor before using essential oils or any other complementary type of therapy.