Recipes

Chewy Spiced Ginger Cookies

Chewy spiced ginger cookies

If you love eating ginger biscuits, you’ll love making and tucking into these chewy spiced ginger cookies containing ginger, cinnamon and cloves.  The hour while the dough chills in the fridge will be worth the wait! Preparation time: 20 minutesBaking time: 8-11 minutesDough chill time: 1 hourMakes approximately 4 dozen cookies Ingredients: ½ cup unsalted […]

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Creamy Banana Pie

Creamy Banana Pie

Don’t throw out your uneaten bananas, so much food goes to waste these days, make this delicious creamy banana pie instead! Preparation time: 25 minutes (+ time to chill)Baking time: 40 minutesMakes around 8 slices Pie Crust Ingredients: 1½ cup of all-purpose flour, plus extra for rolling ½ teaspoon of salt 2/3 cup of Trex […]

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Cheesy Chicken Broccoli Pockets

Cheesy Chicken Broccoli Pockets

Homemade cheesy chicken broccoli pockets. This recipe makes 4 servings. Great for a mid-week meal. Try making these homemade hot pockets. They’re fresh and home-cooked so that you can control the sodium, fat and calories. Better than a processed meal. You can freeze these then thaw overnight, and reheat the next day for lunch. Preparation […]

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Is Eating Peanut Butter Good For You?

Is eating peanut butter good for you?

Peanut butter is a great source of protein, it also contains potassium, magnesium, zinc and is high in fibre which is great for your bowel health. Peanut butter is quite high in fat, yet extremely nutritious. Most of the fat in peanut butter is unsaturated. It also contains salt and sugar too. Is peanut butter […]

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How To Create Healthier Meals In Less Time

How To Create Healthier Meals In Less Time

With our stressful lives, it’s hard to find the time to create healthy meals. Often a takeaway or ready meal is the quickest option when you are tired. Healthy meals don’t just happen. It takes time to plan them, make the list and buy all the ingredients. If you don’t know how to create these […]

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