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Cycling is not only a fantastic way to stay in shape, but it’s also a cost-effective means of transportation that allows you to enjoy the great outdoors. Here are some tips on how to make the most of your cycling experience while staying safe and saving money.

People cycling

Choose Safe and Scenic Cycling Routes

Cycling routes that keep you away from vehicles as much as possible are ideal. Opt for rural, off-road routes or city parks if you live in an urban environment. Remember, a good cycling route should also have an even, stable surface that won’t slip when ridden on.

Here are some cycling routes in the UK that you might find interesting:

Traws Eryri: This is a 112-mile trail through one of the UK’s most dramatic mountain landscapes in Wales.

Rebellion Way: The Rebellion Way is a 232-mile cycling route in Norfolk, starting and ending in Norwich. It’s a scenic journey through various towns, with a mix of quiet roads, cycle paths, and bridleways. The route is designed for a 4-6 day trip but can be split in half at King’s Lynn. It’s mostly flat with minimal climbing, making it suitable for gravel, hybrid, or touring bikes. The route is named after Norfolk’s rich history, offering cyclists a chance to explore its ancient sites and wildlife.

Cantii Way: This route combines quirky coastal towns and dramatic chalk cliffs with the rolling hills of the Kent Downs Area of Outstanding Natural Beauty.

West Kernow Way: This route takes you through the ancient and mysterious landscapes of Cornwall, taking in the iconic coastline and the county’s Celtic past.

National Cycle Network: This is a UK-wide network of signed paths and routes for walking, cycling, and exploring outdoors.

Let’s Ride: They have a collection of brilliant bike routes from across the UK – all accredited by British Cycling.

Invest in Affordable, Quality Cycling Gear

Investing in quality cycling gear doesn’t have to break the bank. There are several places where you can find affordable cycling clothing and accessories. For instance, Cycling Weekly and Sigma Sports offer a wide range of discounted cycling gear.

Protect Yourself with a Comfortable Cycling Helmet

A bright blue and orange cycling helmet hanging on the handle bars of a bike

While it’s true that bike helmets can sometimes be uncomfortable, they are essential for your safety while cycling. Try on as many helmets as possible before purchasing to find the style that suits you best.

There are several places in the UK where you can find discounted cycling helmets:

Sigma Sports: They have a clearance sale on helmets from top brands. You can find a variety of styles, including road cycling helmets and MTB helmets.

BikeRadar: They have a list of the best budget bike helmets under £100 in 2023, rated and reviewed by the BikeRadar team.

Amazon: Browse through the cycling helmets on Amazon. There are often plenty of discounts available.

Stay Hydrated

Cycling is a great form of cardiovascular exercise, whether you’re cycling outdoors or on a static bike, but it can also cause you to sweat a lot.

Make sure to drink plenty of water, preferably with added electrolytes, to avoid dehydration. Most bikes have a slot designed for a water bottle, so keep one with you at all times. Try this soft, squeezable, lightweight cycling water bottle or the High5 Hydration Starter Kit.

By following these tips, you can enjoy all the benefits of cycling without worrying about the costs or risks. Happy cycling!

Experience the joy of cycling for fitness and savings! Explore safe routes, find affordable gear, and stay focused with this guide. Happy cycling!

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