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Weight Loss
3 Ways To Live Healthily And Save Money Doing It
The common belief about living healthy is that you need to buy an expensive gym membership and costly veggies. But actually, there are many ways to live healthier while saving money at the same time.
Lack of Sleep Might Get in the Way of Weight Loss
So you’ve done everything — you’re counting your calories, you’re following structured home workout programs, and you’re doing your best not just to be a couch potato on weekdays. However, the scale doesn’t seem to be very generous. By your estimates, you should have lost more, considering the amount of work you’ve put in. So […]
How Does The Diet Plate Work?
The Diet Plate works by ensuring you are eating the correct portion sizes. I recently invested in a plate and bowl to help me lose some weight. The pounds have been creeping on over the years, more so since the onset of menopause. I thought it was about time to do something about it because […]
